About Us

The Healthy Spectator is your ultimate resource for wellness, positivity and empowerment. We believe that you are the true spectator of your mind, body and soul and we help you to achieve a healthy lifestyle one step at a time.

Founder and Owner

Anita Haridat, PhD.

Anita has her Master's degree in clinical nutrition and her Ph.D in human services with a specialization in health care management. She understands that being healthy takes both commitment and knowledge, which she strives to assist others with. Anita believes in a healthy lifestyle which stems from exercise, proper eating and a person's mindset. 

Let's support each other and aim for healthy living!